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	<title>Full Circle &#187; Recipes</title>
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		<title>Gold sauce?</title>
		<link>http://www.themonbergs.com/food/gold-sauce/</link>
		<comments>http://www.themonbergs.com/food/gold-sauce/#comments</comments>
		<pubDate>Fri, 08 Jul 2011 12:02:35 +0000</pubDate>
		<dc:creator>Melodie</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.themonbergs.com/?p=4878</guid>
		<description><![CDATA[  I had some time yesterday to scan Pinterest.  I came upon a beautiful picture of this salmon dish.  I immediately starting drooling and scanned over to the recipe. Who knew the amazingly yummy sauce that is on most of the sushi dishes I love was so easy to make?  Seriously addictive and super easy.  Three [...]]]></description>
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		<title>My summer baking&#8230;</title>
		<link>http://www.themonbergs.com/food/my-summer-baking/</link>
		<comments>http://www.themonbergs.com/food/my-summer-baking/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 01:30:21 +0000</pubDate>
		<dc:creator>Melodie</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[This is my  summer baking&#8230; Strawberry delight with fresh cream and strawberries. Chocolate covered pretzels. Enough said. Amen!]]></description>
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		<title>Simple Fare</title>
		<link>http://www.themonbergs.com/food/simple-fare/</link>
		<comments>http://www.themonbergs.com/food/simple-fare/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 17:17:12 +0000</pubDate>
		<dc:creator>Melodie</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.themonbergs.com/?p=4856</guid>
		<description><![CDATA[I like simple fare.  Food from the ground.  Fare that is organic, chemical free, filled with nutrients that give me energy. When I eat this way, I feel good.  My skin looks good, my energy is at its highest and I feel calm and ready to handle life. Today I made the best salad.  It [...]]]></description>
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		<title>Baking frenzy&#8230;</title>
		<link>http://www.themonbergs.com/food/baking-frenzy/</link>
		<comments>http://www.themonbergs.com/food/baking-frenzy/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 19:57:12 +0000</pubDate>
		<dc:creator>Melodie</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.themonbergs.com/?p=4828</guid>
		<description><![CDATA[It&#8217;s raining, it&#8217;s pouring&#8230;and I&#8217;m baking&#8230; I made this today.  Brought back so many memories of my Colorado baking.  Super easy, super yummy.  I also made gluten free banana bread and peanut butter brownies (gluten free).  All from her blog.  She really does have the best recipes!]]></description>
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		<title>A few changes and this week is hands down a winner so far!</title>
		<link>http://www.themonbergs.com/food/a-few-changes-and-this-week-is-hands-down-a-winner-so-far/</link>
		<comments>http://www.themonbergs.com/food/a-few-changes-and-this-week-is-hands-down-a-winner-so-far/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 11:12:09 +0000</pubDate>
		<dc:creator>Melodie</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.themonbergs.com/?p=4803</guid>
		<description><![CDATA[It happened.  I broke down.  Desta is daycare for the next two weeks. She was super cranky, super bored and getting into everything.  My to do list remained 10 miles long with not one cross off.  The older two kids were nipping and irritated with each other.  It was a bad scenario last week. This week [...]]]></description>
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		<title>Super easy, super yummy, maybe even kid friendly?</title>
		<link>http://www.themonbergs.com/food/super-easy-super-yummy-maybe-even-kid-friendly/</link>
		<comments>http://www.themonbergs.com/food/super-easy-super-yummy-maybe-even-kid-friendly/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 11:01:39 +0000</pubDate>
		<dc:creator>Melodie</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.themonbergs.com/?p=4799</guid>
		<description><![CDATA[We celebrated Matt&#8217;s birthday last night with dinner and cake.  Flourless torte and spring rolls.  The torte was amazing.  I&#8217;m keeping that recipe tight to my chest right now.  It just might be an award winning one I think.  There is a little baking contest in a month.  We&#8217;ll see how it fares! BUT the [...]]]></description>
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		<title>My &#8220;new&#8221; morning treat</title>
		<link>http://www.themonbergs.com/food/my-new-morning-treat/</link>
		<comments>http://www.themonbergs.com/food/my-new-morning-treat/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 00:43:59 +0000</pubDate>
		<dc:creator>Melodie</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.themonbergs.com/?p=4769</guid>
		<description><![CDATA[Why oh why don&#8217;t I inspect food labels more carefully?  Really?  An indulgence of yummy granola sent my stomach into a tailspin tonight.  The culprit?  Wheat in the granola.  Really, why must EVERYTHING have wheat in it. So I made this, yummy morning banana bread,  to counter balance my frustration with the wheat.  It actually is good. [...]]]></description>
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		<title>Today I&#8230;</title>
		<link>http://www.themonbergs.com/food/today-i/</link>
		<comments>http://www.themonbergs.com/food/today-i/#comments</comments>
		<pubDate>Sun, 12 Jun 2011 02:03:49 +0000</pubDate>
		<dc:creator>Melodie</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Running]]></category>

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		<description><![CDATA[I like Saturdays. They are fun work days for me, including lots of baking and cooking. Today was no different.  Matt painted Tobin&#8217;s bathroom.  Herbie&#8217;s stripes are almost finished.  Can&#8217;t wait to see the final product! I baked and cooked.  Vegan pumpkin brownie muffins (so yummy), cupcakes like my Grandma Mathilda used to make (that super rich [...]]]></description>
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		<title>Working/quinoa</title>
		<link>http://www.themonbergs.com/food/workingquinoa/</link>
		<comments>http://www.themonbergs.com/food/workingquinoa/#comments</comments>
		<pubDate>Sun, 29 May 2011 18:34:55 +0000</pubDate>
		<dc:creator>Melodie</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.themonbergs.com/?p=4716</guid>
		<description><![CDATA[I&#8217;m ready to relax.  I guess I&#8217;m just ready for summer to be here.  This holiday weekend has been filled, so far, with a lot of catch up work. I&#8217;ve been cleaning, sorting, organizing, laundering, cooking, baking, cleaning some more.  It&#8217;s been filled with my to do list. I&#8217;m one of those people who like [...]]]></description>
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		<title>What did you have for dinner tonight?</title>
		<link>http://www.themonbergs.com/food/what-did-you-have-for-dinner-tonight/</link>
		<comments>http://www.themonbergs.com/food/what-did-you-have-for-dinner-tonight/#comments</comments>
		<pubDate>Fri, 27 May 2011 00:25:38 +0000</pubDate>
		<dc:creator>Melodie</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.themonbergs.com/?p=4704</guid>
		<description><![CDATA[It&#8217; almost 8:30.  I&#8217;m finally getting to dinner.  Or some semblance of sustenance. After a hodgepodge of Desta&#8217;s unfinished yogurt, a spoon of peanut butter with a few apple slices, a handful of M&#38;Ms (do the dark chocolate make them healthier?) and a cup of cantaloupe, I&#8217;m calling my chips and salsa dinner. I&#8217;m too tired [...]]]></description>
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