Palm trees and muffins: Random goodness all around

The scenery for my running has changed quite a bit.  I’m trying to keep an open mind and enjoy the roads opposed to my beloved mountains.

There is beauty in concrete right?  Looking at the bright side of things, tempo runs are much easier to do when the surface is flat and the miles uninterrupted by deer prancing across the trail!

On another note, my kids have been gobbling up these muffins. We leave out the coconut topping and have been known to replace the yogurt with fat free sour cream.  Anything with bananas, chocolate and peanut butter is a winner around here!  They freeze REALLY well, are great for school lunches and Desta inhales them!  Go here for the recipe!

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